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          Faith

          A Prayer to Learn Self-Control with Food

          Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

          A Prayer to Stop Emotional Eating

          Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

          A Prayer to Enjoy Foods to Help You Lose Weight

          As much as you want to get to your goal weight, do you find it challenging to enjoy healthy foods that help with weight loss? I get it. Somehow chips and cookies are so much more appealing that chicken breasts and baby carrots. Join me today for a prayer to enjoy...

          Family

          Instapots – Types of Instapots and Why You Need One

          Have you seen the Instapot?(or Instant Pot, the official name of the largest brand) raved about on your social media? You may have wondered about this new kitchen gadget. Instapots - Types of Instapots?and find out if you need one in your kitchen. Instant Pot Sales...

          How to Make Air Fryer Baked Potatoes

          While baked potatoes in the oven are a classic, now that I've made baked potatoes in the air fryer, I'm not sure I'll ever go back. Try Air Fryer Baked Potatoes and I promise you'll be a new fan. These delicious potatoes are crispy on the outside and creamy on the...

          Fitness

          A Prayer to Learn Self-Control with Food

          Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

          A Prayer to Stop Emotional Eating

          Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

          A Prayer to Enjoy Foods to Help You Lose Weight

          As much as you want to get to your goal weight, do you find it challenging to enjoy healthy foods that help with weight loss? I get it. Somehow chips and cookies are so much more appealing that chicken breasts and baby carrots. Join me today for a prayer to enjoy...

          A Prayer to Learn Self-Control with Food

          A Prayer to Learn Self-Control with Food

          Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a 100 pound weight loss, I have discovered the importance of growing in the fruits of the Spirit, especially...

          read more
          A Prayer to Stop Emotional Eating

          A Prayer to Stop Emotional Eating

          Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight loss or causes them to gain weight. Use this prayer to stop emotional eating with God's help. What is Emotional Eating?...

          read more
          A Prayer to Enjoy Foods to Help You Lose Weight

          A Prayer to Enjoy Foods to Help You Lose Weight

          As much as you want to get to your goal weight, do you find it challenging to enjoy healthy foods that help with weight loss? I get it. Somehow chips and cookies are so much more appealing that chicken breasts and baby carrots. Join me today for a prayer to enjoy...

          read more
          A Prayer for How to Choose the Best Diet for You

          A Prayer for How to Choose the Best Diet for You

          Do you want to lose weight but you aren't sure which diet plan to follow to get you to your goal? From Keto to DASH to Weight Watchers, many people struggle with knowing which program is right for them because there are so many choices available. Use this prayer for...

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          A Prayer for Healthy Diet Choices

          A Prayer for Healthy Diet Choices

          You know you need to eat better and exercise, but how do you make yourself keep doing it day after day? Maybe you do really well for a day or two but your motivation runs out. Use God's guidance and power to accomplish your weight loss goals with this prayer for...

          read more
          A Prayer for a Weight Loss Miracle

          A Prayer for a Weight Loss Miracle

          Are you ready to ask God for a weight loss miracle to happen in your life? When I was 100 pounds heavier and had tried so many diets to lose weight, I thought only some type of crazy miracle would make weight loss happen for me. Now that I've lost the weight and have...

          read more
          A Prayer for Weight Loss

          A Prayer for Weight Loss

          Do you want to lose weight with God's power? I encourage you to pray this prayer for weight loss with me and turn your food choices, body, and health over to God for ultimate power, strength, and healing in this area of your life. Weight Loss with God's Power is...

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          Hi! I’m Sara.

          Welcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.

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